Mindful Mamas is an initiative of Miriam's Heart that 'gives permission' to moms for self-care. Seeing the need for many mothers to take a moment and breathe, learn regulating and relaxation tactics and to model calm and connected behavior to their families. In this way, Miriam's Heart seeks to provide opportunities for all moms, with a focus on mothers who are working with children who have gone through trauma and loss 

Mindful Mamas


Envisioning a world where children grasp their preciousness and families are restored, New Jersey based, Miriam's Heart is more than just an adoption ministry. We radically support adopted and foster children and families. #TAKEACTION


T: (732) 469-0194 

Emergency (after hours) 908.801.6183

215 West Union Ave, 2nd Fl

Bound Brook, NJ 08805

E: info@miriamsheart.org

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