Mon, Oct 19|
Mindful Mamas//Fit Kidz Launch
It's B A C K! We've partnered with Turtle Fitness & Performance to bring back the Mindful Mama's event and have added Fit Kids/Teens!
Time & Location
Oct 19, 2020, 5:00 PM – 6:00 PM
Miriam's Heart, 215 W Union Ave, Bound Brook, NJ 08805, USA
About The Event
Join us for a time of fitness and a skills-building, mindfulness group just for moms. We've created this event to allow you to bring your teen/tween with you to participate in the group designed for their age. Each group will rotate between fitness provided by http://turtlefitnessandperformance.com/ offered by Traci Bethea, owner of Turtle Fitness & Performance, who holds a BA in Health and Exercise Science from Rowan University, with a concentration in health promotion and wellness management. Discussion groups will be led by Joi R Fisher, author, educator, and inspirer.