Mindful Mamas//Fit Kidz Launch

Join us for a time of fitness and a skills-building, mindfulness group just for moms. We've created this event to allow you to bring your teen/tween with you to participate in the group designed for their age. Each group will rotate between fitness provided by http://turtlefitnessandperformance.com/ offered by Traci Bethea, owner of Turtle Fitness & Performance, who holds a BA in Health and Exercise Science from Rowan University, with a concentration in health promotion and wellness management. Discussion groups will be led by Joi R Fisher, author, educator, and inspirer.